My big goals for February are to watch my macros more closely and to up my water intake in a huge way. With these in mind, I looked for lower carbohydrate-filled recipes and decided to increase my portions of vegetables--a water-rich food.
You can't give up a lifetime of eating for pleasure in two weeks.
Every day, before I go to the gym, I eat a breakfast which includes some complex carbohydrates and protein, for energy and muscle building.
And as with last week, I'm only putting breakfast, my am snack, and lunch on Monday because they're the same every day.
I thought I would review last week's meal plan to talk about what I liked and what worked especially well. I promise to do my very best to keep this brief!
So you'll see that I've linked all of the dinners and my lunch to the original recipes. I got all of them from Skinny Taste, a great website with options for every diet.
I am making some positive changes in 2017. I refuse to call them resolutions because that word has come to mean "habits that only last the first two weeks of January"...